Lesson Info
14. What You Get With This Class
Lessons
What is Happiness?
35:46 2What To Expect In This Class
15:13 3Train your brain to look for happiness patterns
27:36 4Mastery: Utilize your greatest talents and skills
40:08 5Playfulness Leads to Happiness
32:35 6Control: Maximize What Makes You Happy
59:17 7Capitalize on Positive Experiences
1:03:33 8Giving & Gratitude
44:16Lesson Info
What You Get With This Class
Hey, everyone, thanks for joining me for today's power of happiness lesson. Now, if you've already been watching this class, you know how important happiness is. So happiness is something that we can quantify and improve. Researchers found that about 50% of our happiness is genetic, 10% is due to our environment and 40% is caused by our behavior and mindset. That means you and I have 40% of our happiness to work with. So let's make the most of it now to help you improve on your happiness journey and just to get started, lay that foundation for this course. Vanessa has created 14 Let's am 14 botas pdf's that are available to you for free. There are things like the happiness audit would you have to take when you start this class. They're things like the happiness a booklist you list that you can take as well, so many things in there totally for free when you are SPP. But here's the bottom line. I am really excited for what we're providing for students who purchased the clock. Yes, you ca...
n watch for free and get a ton out of it, but I don't want you to be a passive learner. Real change happens with active learning. I have put together nearly page workbook that will help guide you through all of the video lessons. Each section has exercises, charts, graphs and challenges to help keep you on track to becoming 1/2 year person. All right, so here's how it works. If you want to be able to re watch this class, this is a long term process. This is not a watch once, and you're happy, Right? Way Watch over and over every birthday. Rewatch it. That's right. So what you need to do is purchase the class to get the power of happiness workbook. Normally, it's $ for all of the videos as well as the workbook. But right now, if you buy before October 18 you get that for $99. So ask yourself how much is happiness worth and I cannot wait to see you for our next lesson for the power of happiness.
Class Materials
Bonus Materials with Purchase
Free Bonus Materials
Ratings and Reviews
Naomi Leila
I am so grateful for this course and for Vanessa. I took this course a few weeks ago and my happiness audit was at 100 neither happy nor unhappy. Now i feel so much happier and everything in my life has improved as a ripple effect and i am 134 on the happiness audit. This course really pays off if you put the work in and follow Vanessa's amazing guidance. It is such a fun, uplifting and brilliant course, i highly recommend it to everyone.
Jennifer Lee
Do you want to find happiness? And take control of your life, and ignite happiness in others? Are you looking to boost your self confidence or looking for ways to make your world a better place? If you said YES to these questions and are curious about the power of happiness, please check out The Power Of Happiness course with Vanessa Van Edwards! This course will awaken you and empower you with practical steps. Check it out. I guarantee you will be glad that you made the investment! Jennifer Lee A student of The Power Of Happiness
Andrea Magee
This course gave me actionable ways to think about my mindset and take some manageable steps toward improving my happiness. My cheeks were really feeling how much smiling and laughter (as well as dancing!) is included in each of the 10 days. Accepting that my own happiness is an ongoing skill to be exercised, as well as one that can encourage contagious happiness for my friends and family too.